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How to Get Rid of Dark Spots Naturally (Updated 2018)

Dark spots appear in distinct types, namely: melasma, lentigines, and the post inflammatory hyperpigmentation abbreviated as (PIH).Causes of dark spots :Melasma usually occurs during pregnancy and are caused by fluctuations in hormones. Lentigines occur as a result of long hours of sun exposure (UV rays) and finally, the PIH which are the common ones are […]

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How To Use a Heating Pad For Those Stubborn Pains

If you’ve ever had the displeasure of feeling joint pain, stomach cramps, or muscle spasms, then you know that finding the most efficient and quick remedy is paramount.For many people, a heating pad does the trick. It provides heat directly to the source of pain without the negatives of a sticky or pungent cream. According […]

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